North Carolina, USA
EST
Minnesota, USA
CST

Time Difference

EST (Eastern Standard Time) is 1 hour ahead of CST (Central Standard Time)
3:00 am03:00 in Rocky Mount, NC, USA is 2:00 am02:00 in Saint Paul, MN, USA

Rocky Mount to Saint Paul call time
Best time for a conference call or a meeting is between 9am-6pm in Rocky Mount which corresponds to 8am-5pm in Saint Paul

3:00 am03:00 EST (Eastern Standard Time) (Rocky Mount, NC, USA). Offset UTC -5:00 hours
2:00 am02:00 CST (Central Standard Time) (Saint Paul, MN, USA). Offset UTC -6:00 hours

3:00 am03:00 Rocky Mount, NC, USA / 2:00 am02:00 Saint Paul, MN, USA

Rocky Mount, NC, USA Saint Paul, MN, USA
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Rocky Mount Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Rocky Mount Facts

Country
USA
State
North Carolina
Alternative Names
RWI, Rocky Mount, Roki Maunt, Roki-Maunt, raky mawnt karwlynay shmaly, rokkimaunto, rwky mawnt, Роки Маунт, Роки-Маунт, Рокі-Маунт, راکی ماؤنٹ، شمالی کیرولائنا, راکی ماونت، کارولینای شمالی, روكي ماونت, ロッキーマウント
Population
55,806
Currency
Dollar (USD)
Geographic Coordinates
35° 56' N Latitude / 77° 47' W Longitude
International Dialing Code
+1

Saint Paul Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Saint Paul Facts

Country
USA
State
Minnesota
Alternative Names
City of Saint Paul, Imnizha ska, Saint Paul, Saint Pol, San Pablo, Sejnt Pol, Sent Pol, Sent Polas, Sent Pols, Sent-Pol, Sentpola, Sint-Paul, St. Paul, Urbs Sancti Pauli de Minnesota, ceyint pal, saint pal, sant bawl, santa pala, seinteupol, senta pala, senta pola, sentoporu, sentphxl, sheng bao luo, synt pl mynh‌swta, syynt pwl, Σαιντ Πωλ, Сейнт Пол, Сент Пол, Сент-Пол, Սեյնթ Փոլ, סיינט פול, سانت باول, سینت پل، مینه‌سوتا, سینٹ پال, سینٹ پال، مینیسوٹا, सन्त पल, सेंट पॉल, सेन्त पल, सैन्ट् पाल्, செயின்ட் பால், เซนต์พอล, სენტ-პოლი, セントポール, 圣保罗, 세인트폴
Population
285,068
Currency
Dollar (USD)
Geographic Coordinates
44° 56' N Latitude / 93° 05' W Longitude
International Dialing Code
+1