Namibia
CAT
Puerto Rico
AST

Time Difference

CAT (Central Africa Time) is 6 hours ahead of AST (Atlantic Standard Time)
1:00 pm13:00 in Rundu, Namibia is 7:00 am07:00 in Arecibo, Puerto Rico

Rundu to Arecibo call time
Best time for a conference call or a meeting is between 2pm-6pm in Rundu which corresponds to 8am-12pm in Arecibo

1:00 pm13:00 CAT (Central Africa Time) (Rundu, Namibia). Offset UTC +2:00 hours
7:00 am07:00 AST (Atlantic Standard Time) (Arecibo, Puerto Rico). Offset UTC -4:00 hours

1:00 pm13:00 Rundu, Namibia / 7:00 am07:00 Arecibo, Puerto Rico

Rundu, Namibia Arecibo, Puerto Rico
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Rundu Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rundu Facts

Country
Namibia
Alternative Names
NDU, Rundu, Runtu, long du, lundu, rwndw, Рунду, روندو, 龍杜, 룬두
Population
58,172
Currency
Dollar (NAD)
Geographic Coordinates
17° 55' S Latitude / 19° 46' E Longitude
International Dialing Code
+264

Arecibo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Arecibo Facts

Country
Puerto Rico
Alternative Names
ARE, Arecivo, Arezibo, Ariezibo, Arrec2 bo, El Arecibo, La Ribera del A recibo, La Villa del Capitan Correa
Population
49,318
Currency
Dollar (USD)
Geographic Coordinates
18° 28' N Latitude / 66° 42' W Longitude