Myanmar
MT
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

MT (Myanmar Time) is 13 hours and 30 minutes ahead of Heure Normale des Rocheuses
11:30 am11:30 in Pyinmana, Myanmar is 10:00 pm22:00 in HNR

Pyinmana to HNR call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in Pyinmana which corresponds to 6am-8am in HNR

11:30 am11:30 MT (Myanmar Time) (Pyinmana, Myanmar). Offset UTC +6:30 hours
10:00 pm22:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

11:30 am11:30 Pyinmana, Myanmar / 10:00 pm22:00 HNR

Pyinmana, Myanmar HNR
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Pyinmana Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Pyinmana Facts

Country
Myanmar
Alternative Names
P'inmana, Pinmana, Pjinmana, Pyinmana, Pyinmana Naypyidaw, Pyinmank, Rangun, bin ma na, nai bi duo, p yin ma na, pinmana, Пьинмана, Пїнмана, Рангун, ปยินมะนา, ပျဉ်းမနားမြို့, ピンマナ, 奈比多, 彬馬那, 핀마나
Population
97,409
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 12' E Longitude
International Dialing Code
+95

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone