Paungde, Myanmar to TST Tst
Time Difference
MT (Myanmar Time) is 6 hours and 30 minutes behind Tonga Standard Time
4:30 pm16:30 in Paungde, Myanmar is 11:00 pm23:00 in TST
Paungde to TST call time
Best time for a conference call or a meeting is between 8am-11:30am in Paungde which corresponds to 2:30pm-6pm in TST
4:30 pm16:30 MT (Myanmar Time) (Paungde, Myanmar). Offset UTC +6:30 hours
11:00 pm23:00 Tonga Standard Time (TST). Offset UTC +13:00 hours
4:30 pm16:30 Paungde, Myanmar / 11:00 pm23:00 TST
| Paungde, Myanmar | TST |
|---|---|
| 12am (midnight) | 6:30 am |
| 1am | 7:30 am |
| 2am | 8:30 am |
| 3am | 9:30 am |
| 4am | 10:30 am |
| 5am | 11:30 am |
| 6am | 12:30 pm |
| 7am | 1:30 pm |
| 8am | 2:30 pm |
| 9am | 3:30 pm |
| 10am | 4:30 pm |
| 11am | 5:30 pm |
| 12pm (noon) | 6:30 pm |
| 1pm | 7:30 pm |
| 2pm | 8:30 pm |
| 3pm | 9:30 pm |
| 4pm | 10:30 pm |
| 5pm | 11:30 pm |
| 6pm | 12:30 am |
| 7pm | 1:30 am |
| 8pm | 2:30 am |
| 9pm | 3:30 am |
| 10pm | 4:30 am |
| 11pm | 5:30 am |
| 0:00 | 6:30 |
| 1:00 | 7:30 |
| 2:00 | 8:30 |
| 3:00 | 9:30 |
| 4:00 | 10:30 |
| 5:00 | 11:30 |
| 6:00 | 12:30 |
| 7:00 | 13:30 |
| 8:00 | 14:30 |
| 9:00 | 15:30 |
| 10:00 | 16:30 |
| 11:00 | 17:30 |
| 12:00 | 18:30 |
| 13:00 | 19:30 |
| 14:00 | 20:30 |
| 15:00 | 21:30 |
| 16:00 | 22:30 |
| 17:00 | 23:30 |
| 18:00 | 0:30 |
| 19:00 | 1:30 |
| 20:00 | 2:30 |
| 21:00 | 3:30 |
| 22:00 | 4:30 |
| 23:00 | 5:30 |
Paungde Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Paungde Facts
Country
Myanmar
Alternative Names
Paung-deh, Paungde
Population
36,971
Currency
Kyat (MMK)
Geographic Coordinates
18° 29' N Latitude / 95° 30' E Longitude
International Dialing Code
+95
Tonga Standard Time
Offset: TST is 13 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
TST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +13 - basic short
- +1300 - basic
- +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates thirteen hour and zero minutes time differences to the east of the zero meridian.
TST Abbreviation: Several time zones share TST abbreviation and it could refer to these time zones
- Tonga Standard Time - UTC +13
- Turkmenistan Standard Time - UTC +5
Time zones with the GMT +13 offset:
- FJST - Fiji Summer Time
- NZDT - New Zealand Daylight Time
- PHOT - Phoenix Island Time
- TKT - Tokelau Time
- TOT - Tonga Time
- WST - West Samoa Time
- WSST - West Samoa Standard Time