Paungde, Myanmar to VST Vst
Time Difference
MT (Myanmar Time) is 1 hour and 30 minutes ahead of Volgograd Summer Time
3:30 am03:30 in Paungde, Myanmar is 2:00 am02:00 in VST
Paungde to VST call time
Best time for a conference call or a meeting is between 9:30am-6pm in Paungde which corresponds to 8am-4:30pm in VST
3:30 am03:30 MT (Myanmar Time) (Paungde, Myanmar). Offset UTC +6:30 hours
2:00 am02:00 Volgograd Summer Time (VST). Offset UTC +5:00 hours
3:30 am03:30 Paungde, Myanmar / 2:00 am02:00 VST
| Paungde, Myanmar | VST |
|---|---|
| 12am (midnight) | 10:30 pm |
| 1am | 11:30 pm |
| 2am | 12:30 am |
| 3am | 1:30 am |
| 4am | 2:30 am |
| 5am | 3:30 am |
| 6am | 4:30 am |
| 7am | 5:30 am |
| 8am | 6:30 am |
| 9am | 7:30 am |
| 10am | 8:30 am |
| 11am | 9:30 am |
| 12pm (noon) | 10:30 am |
| 1pm | 11:30 am |
| 2pm | 12:30 pm |
| 3pm | 1:30 pm |
| 4pm | 2:30 pm |
| 5pm | 3:30 pm |
| 6pm | 4:30 pm |
| 7pm | 5:30 pm |
| 8pm | 6:30 pm |
| 9pm | 7:30 pm |
| 10pm | 8:30 pm |
| 11pm | 9:30 pm |
| 0:00 | 22:30 |
| 1:00 | 23:30 |
| 2:00 | 0:30 |
| 3:00 | 1:30 |
| 4:00 | 2:30 |
| 5:00 | 3:30 |
| 6:00 | 4:30 |
| 7:00 | 5:30 |
| 8:00 | 6:30 |
| 9:00 | 7:30 |
| 10:00 | 8:30 |
| 11:00 | 9:30 |
| 12:00 | 10:30 |
| 13:00 | 11:30 |
| 14:00 | 12:30 |
| 15:00 | 13:30 |
| 16:00 | 14:30 |
| 17:00 | 15:30 |
| 18:00 | 16:30 |
| 19:00 | 17:30 |
| 20:00 | 18:30 |
| 21:00 | 19:30 |
| 22:00 | 20:30 |
| 23:00 | 21:30 |
Paungde Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Paungde Facts
Country
Myanmar
Alternative Names
Paung-deh, Paungde
Population
36,971
Currency
Kyat (MMK)
Geographic Coordinates
18° 29' N Latitude / 95° 30' E Longitude
International Dialing Code
+95
Volgograd Summer Time
Offset: VST is 5 hours ahead Greenwich Mean Time (GMT) and is used in Europe
VST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +05 - basic short
- +0500 - basic
- +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Echo - Military abbreviation for VST
- E - short form of 'Echo'
VST Abbreviation: Several time zones share VST abbreviation and it could refer to these time zones
- Vladivostok Standard Time - UTC +10
- Vanuatu Standard Time - UTC +11
- Volgograd Summer Time - UTC +5
Time zones with the GMT +5 offset:
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time