Paungde, Myanmar to AST Arabia
Time Difference
MT (Myanmar Time) is 3 hours and 30 minutes ahead of Arabia Standard Time
1:30 am01:30 in Paungde, Myanmar is 10:00 pm22:00 in AST
Paungde to AST call time
Best time for a conference call or a meeting is between 11:30am-6pm in Paungde which corresponds to 8am-2:30pm in AST
1:30 am01:30 MT (Myanmar Time) (Paungde, Myanmar). Offset UTC +6:30 hours
10:00 pm22:00 Arabia Standard Time (AST). Offset UTC +3:00 hours
1:30 am01:30 Paungde, Myanmar / 10:00 pm22:00 AST
| Paungde, Myanmar | AST |
|---|---|
| 12am (midnight) | 8:30 pm |
| 1am | 9:30 pm |
| 2am | 10:30 pm |
| 3am | 11:30 pm |
| 4am | 12:30 am |
| 5am | 1:30 am |
| 6am | 2:30 am |
| 7am | 3:30 am |
| 8am | 4:30 am |
| 9am | 5:30 am |
| 10am | 6:30 am |
| 11am | 7:30 am |
| 12pm (noon) | 8:30 am |
| 1pm | 9:30 am |
| 2pm | 10:30 am |
| 3pm | 11:30 am |
| 4pm | 12:30 pm |
| 5pm | 1:30 pm |
| 6pm | 2:30 pm |
| 7pm | 3:30 pm |
| 8pm | 4:30 pm |
| 9pm | 5:30 pm |
| 10pm | 6:30 pm |
| 11pm | 7:30 pm |
| 0:00 | 20:30 |
| 1:00 | 21:30 |
| 2:00 | 22:30 |
| 3:00 | 23:30 |
| 4:00 | 0:30 |
| 5:00 | 1:30 |
| 6:00 | 2:30 |
| 7:00 | 3:30 |
| 8:00 | 4:30 |
| 9:00 | 5:30 |
| 10:00 | 6:30 |
| 11:00 | 7:30 |
| 12:00 | 8:30 |
| 13:00 | 9:30 |
| 14:00 | 10:30 |
| 15:00 | 11:30 |
| 16:00 | 12:30 |
| 17:00 | 13:30 |
| 18:00 | 14:30 |
| 19:00 | 15:30 |
| 20:00 | 16:30 |
| 21:00 | 17:30 |
| 22:00 | 18:30 |
| 23:00 | 19:30 |
Paungde Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Paungde Facts
Country
Myanmar
Alternative Names
Paung-deh, Paungde
Population
36,971
Currency
Kyat (MMK)
Geographic Coordinates
18° 29' N Latitude / 95° 30' E Longitude
International Dialing Code
+95
Arabia Standard Time
Offset: AST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia
AST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +03 - basic short
- +0300 - basic
- +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Charlie - Military abbreviation for AST
- C - short form of 'Charlie'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Arabian Standard Time - UTC +3
- Argentina Standard Time - UTC -3
- Apia Standard Time - UTC +13
- Azores Summer Time - UTC +0
Time zones with the GMT +3 offset:
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time