Nay Pyi Taw, Myanmar to Potomac, MD, USA
Time Difference
MT (Myanmar Time) is 11 hours and 30 minutes ahead of EST (Eastern Standard Time)
9:30 pm21:30 in Nay Pyi Taw, Myanmar is 10:00 am10:00 in Potomac, MD, USA
Nay Pyi Taw to Potomac call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in Nay Pyi Taw which corresponds to 7am-9am in Potomac
9:30 pm21:30 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours
10:00 am10:00 EST (Eastern Standard Time) (Potomac, MD, USA). Offset UTC -5:00 hours
9:30 pm21:30 Nay Pyi Taw, Myanmar / 10:00 am10:00 Potomac, MD, USA
| Nay Pyi Taw, Myanmar | Potomac, MD, USA |
|---|---|
| 12am (midnight) | 12:30 pm |
| 1am | 1:30 pm |
| 2am | 2:30 pm |
| 3am | 3:30 pm |
| 4am | 4:30 pm |
| 5am | 5:30 pm |
| 6am | 6:30 pm |
| 7am | 7:30 pm |
| 8am | 8:30 pm |
| 9am | 9:30 pm |
| 10am | 10:30 pm |
| 11am | 11:30 pm |
| 12pm (noon) | 12:30 am |
| 1pm | 1:30 am |
| 2pm | 2:30 am |
| 3pm | 3:30 am |
| 4pm | 4:30 am |
| 5pm | 5:30 am |
| 6pm | 6:30 am |
| 7pm | 7:30 am |
| 8pm | 8:30 am |
| 9pm | 9:30 am |
| 10pm | 10:30 am |
| 11pm | 11:30 am |
| 0:00 | 12:30 |
| 1:00 | 13:30 |
| 2:00 | 14:30 |
| 3:00 | 15:30 |
| 4:00 | 16:30 |
| 5:00 | 17:30 |
| 6:00 | 18:30 |
| 7:00 | 19:30 |
| 8:00 | 20:30 |
| 9:00 | 21:30 |
| 10:00 | 22:30 |
| 11:00 | 23:30 |
| 12:00 | 0:30 |
| 13:00 | 1:30 |
| 14:00 | 2:30 |
| 15:00 | 3:30 |
| 16:00 | 4:30 |
| 17:00 | 5:30 |
| 18:00 | 6:30 |
| 19:00 | 7:30 |
| 20:00 | 8:30 |
| 21:00 | 9:30 |
| 22:00 | 10:30 |
| 23:00 | 11:30 |
Nay Pyi Taw Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nay Pyi Taw Facts
Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95
Potomac Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Potomac Facts
Country
USA
State
Maryland
Alternative Names
Offutt's Crossroads, Offutts Cross Road, Potomac, Potomak, Potomak Khehjts, Section Eight, ptwwmk mrylnd, Потомак, Потомак Хэйтс, پتوومک، مریلند, پوٹومیک، میری لینڈ
Population
44,965
Currency
Dollar (USD)
Geographic Coordinates
39° 01' N Latitude / 77° 12' W Longitude
International Dialing Code
+1