Helena, MT, USA to Nouakchott, Mauritania
Time Difference
MDT (Mountain Daylight Time) is 6 hours behind GMT (Greenwich Mean Time)
5:30 am05:30 in Helena, MT, USA is 11:30 am11:30 in Nouakchott, Mauritania
Helena to Nouakchott call time
Best time for a conference call or a meeting is between 8am-12pm in Helena which corresponds to 2pm-6pm in Nouakchott
5:30 am05:30 MDT (Mountain Daylight Time) (Helena, MT, USA). Offset UTC -6:00 hours
11:30 am11:30 GMT (Greenwich Mean Time) (Nouakchott, Mauritania). Offset UTC 0:00 hours
5:30 am05:30 Helena, MT, USA / 11:30 am11:30 Nouakchott, Mauritania
Helena, MT, USA | Nouakchott, Mauritania |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
Helena Information
Time Zone
Abbreviation / Name
MDT - Mountain Daylight Time
HAR - Heure Avancée des Rocheuses
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Helena Facts
Country
USA
State
Montana
Alternative Names
Chelena, Crabtown, Epl Yuts'mn, Epł Yuts’mn, Gelena, HLN, Helena, Helena i Montana, Helenopolis, Helina, Hopkinsville, Khehlena, Khelena, Last Chance Gulch, he lei na, helena, hellena, herena, hlna mwntana, hlnh, hylyna, Χέλενα, Гелена, Хелена, Хэлена, Հելենա, הלנה, هلنا، مونتانا, هيلينا, ہیلینا, ہیلینا، مونٹانا, हेलेना, ஹெலேனா, เฮเลนา, ヘレナ, 赫勒拿, 헬레나
Population
30,581
Currency
Dollar (USD)
Geographic Coordinates
46° 35' N Latitude / 112° 02' W Longitude
International Dialing Code
+1
Nouakchott Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Nouakchott Facts
Country
Mauritania
Alternative Names
NKC, Naevakjut, Nawakshot, Nawakszut, Nouakchat, Nouakchot, Nouakchott, Nouaksot, Nouaxot, Nuakchot, Nuakshot, Nuaksjott, Nuaksot, Nuaksota, Nuaksotas, Nuaksoto, Nuaksott, Nuakxot, Nuakŝoto, Nuakşot, Nuakšot, Nuakšota, Nuakšotas, Nuakšott, Nwaqcut, Nwaqcuṭ, Nävakjut, Núaksjott, huo suo, navakasuta, nu wa ke xiao te, nu'akacota, nu'oyakasuta, nuagsyoteu, nuakushotto, nuvakcut, nwakshwt, Νουακσότ, Νουαξότ, Нуакшот, Նուակշոտ, נואקשוט, نواكشوط, نواکشوت, نواکشوط, نواکشۆت, نوواکوٹ, नवाकसुत, নুওয়াকশুত, ਨੁਆਕਚੋਤ, நுவாக்சூத், นูแอกชอต, ནའུ་ཀ་ཅོ་ཊི།, ნუაქშოტი, ኑዋክሾት, ヌアクショット, 努瓦克肖特, 或索, 누악쇼트
Population
661,400
Currency
Ouguiya (MRU)
Geographic Coordinates
18° 05' N Latitude / 15° 58' W Longitude
International Dialing Code
+222