MST
Mountain Standard Time
GMT -7
Pakistan
PKT

Time Difference

Mountain Standard Time is 12 hours behind PKT (Pakistan Standard Time)
4:00 pm16:00 in MST is 4:00 am04:00 in Islamabad, Pakistan

MST to Islamabad call time
Best time for a conference call or a meeting is between 7am-9am in MST which corresponds to 7pm-9pm in Islamabad

4:00 pm16:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
4:00 am04:00 PKT (Pakistan Standard Time) (Islamabad, Pakistan). Offset UTC +5:00 hours

4:00 pm16:00 MST / 4:00 am04:00 Islamabad, Pakistan

MST Islamabad, Pakistan
12am (midnight) 12pm (noon)
1am 1pm
2am 2pm
3am 3pm
4am 4pm
5am 5pm
6am 6pm
7am 7pm
8am 8pm
9am 9pm
10am 10pm
11am 11pm
12pm (noon) 12am (midnight)
1pm 1am
2pm 2am
3pm 3am
4pm 4am
5pm 5am
6pm 6am
7pm 7am
8pm 8am
9pm 9am
10pm 10am
11pm 11am
0:00 12:00
1:00 13:00
2:00 14:00
3:00 15:00
4:00 16:00
5:00 17:00
6:00 18:00
7:00 19:00
8:00 20:00
9:00 21:00
10:00 22:00
11:00 23:00
12:00 0:00
13:00 1:00
14:00 2:00
15:00 3:00
16:00 4:00
17:00 5:00
18:00 6:00
19:00 7:00
20:00 8:00
21:00 9:00
22:00 10:00
23:00 11:00

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Ciudad_Juarez
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Moscow Standard Time - UTC +3
  • Mauritius Standard Time - UTC +4
  • Magadan Standard Time - UTC +11
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone

Islamabad Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Islamabad Facts

Country
Pakistan
Alternative Names
ISB, Islamabad, Islamabada, Islamabadas, Islamabade, Islamabadi, Islamabado, Islamahbad, Islamampant, Islàmabad, Islámábád, Islāmābād, Islāmābāda, Iszlamabad, Iszlámábád, aslam abad, isalamabada, iseullamabadeu, islamabad, islamabada, islamabadi, islamapat, isuramabado, xislamabad, yi si lan bao, yyslamabad, yyslamyabad, Îslamabad, İslamabad, Ισλαμαμπάντ, Ісламабад, Исламабад, Իսլամաբադ, איסלאמאבאד, איסלמבאד, إسلام آباد, ئىسلامئاباد, ئیسلاماباد, اسلام آباد, اسلام اباد, اسلام‌آباد, އިސްލާމްއާބާދު, इस्लामाबाद, ইসলামাবাদ, ਇਸਲਾਮਾਬਾਦ, ઇસ્લામાબાદ, ଇସଲାମାବାଦ, இஸ்லாமாபாத், ಇಸ್ಲಾಮಾಬಾದ್, ഇസ്ലാമബാദ്, อิสลามาบัด, ཨི་སི་ལམ་བོ།, ისლამაბადი, ኢስላማባድ, イスラマバード, 伊斯兰堡, 伊斯蘭堡, 이슬라마바드
Population
601,600
Currency
Rupee (PKR)
Geographic Coordinates
33° 43' N Latitude / 73° 02' E Longitude
International Dialing Code
+92