Mozambique
CAT
United Kingdom
GMT

Time Difference

CAT (Central Africa Time) is 2 hours ahead of GMT (Greenwich Mean Time)
9:30 am09:30 in Nampula, Mozambique is 7:30 am07:30 in Frome, United Kingdom

Nampula to Frome call time
Best time for a conference call or a meeting is between 10am-6pm in Nampula which corresponds to 8am-4pm in Frome

9:30 am09:30 CAT (Central Africa Time) (Nampula, Mozambique). Offset UTC +2:00 hours
7:30 am07:30 GMT (Greenwich Mean Time) (Frome, United Kingdom). Offset UTC 0:00 hours

9:30 am09:30 Nampula, Mozambique / 7:30 am07:30 Frome, United Kingdom

Nampula, Mozambique Frome, United Kingdom
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Nampula Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Nampula Facts

Country
Mozambique
Alternative Names
APL, Nampoula, Nampula, nampulla, nampwla, nan pu la, nanpura, Ναμπούλα, Нампула, نامپولا, ნამპულა, ナンプラ, 楠普拉, 남풀라
Population
388,526
Currency
Metical (MZN)
Geographic Coordinates
15° 06' S Latitude / 39° 15' E Longitude
International Dialing Code
+258

Frome Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
BST - British Summer Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
+1:00 hour during British Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 1am to 2am Sunday, March 31, 2024 at 1:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, October 27, 2024 at 2:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Frome Facts

Country
United Kingdom
Alternative Names
From, Frome, Frum, Frōm, frwm samrst, fu luo mu, Фрум, فروم، سامرست, 弗罗姆
Population
26,203
Currency
Pound (GBP)
Geographic Coordinates
51° 13' N Latitude / 2° 19' W Longitude
International Dialing Code
+44