Morocco
+01
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

is 8 hours ahead of Heure Normale des Rocheuses
4:30 am04:30 in Oulad Teima, Morocco is 8:30 pm20:30 in HNR

Oulad Teima to HNR call time
Best time for a conference call or a meeting is between 4pm-6pm in Oulad Teima which corresponds to 8am-10am in HNR

4:30 am04:30 (Oulad Teima, Morocco). Offset UTC +1:00 hour
8:30 pm20:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

4:30 am04:30 Oulad Teima, Morocco / 8:30 pm20:30 HNR

Oulad Teima, Morocco HNR
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Oulad Teima Information

Time Zone

Abbreviation / Name
+01 -
WEST - Western European Summer Time
UTC / GMT Offset
+1:00 hour during , currently in use.
+1:00 hour during Western European Summer Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 3:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 4:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, April 14, 2024 at 2:00 am local time. DST ends annually the on second Sunday of April. Clocks are turned backward 0 hour to Sunday, April 14, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Oulad Teima Facts

Country
Morocco
Alternative Names
Oulad Teima, Oulad Teïma, Ouled Teima
Population
66,832
Currency
Dirham (MAD)
Geographic Coordinates
30° 23' N Latitude / 9° 12' W Longitude
International Dialing Code
+212

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone