Minnesota, USA
CST
Panama
EST

Time Difference

CST (Central Standard Time) is 1 hours behind EST (Eastern Standard Time)
10:30 am10:30 in Coon Rapids, MN, USA is 11:30 am11:30 in Sabanitas, Panama

Coon Rapids to Sabanitas call time
Best time for a conference call or a meeting is between 8am-5pm in Coon Rapids which corresponds to 9am-6pm in Sabanitas

10:30 am10:30 CST (Central Standard Time) (Coon Rapids, MN, USA). Offset UTC -6:00 hours
11:30 am11:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours

10:30 am10:30 Coon Rapids, MN, USA / 11:30 am11:30 Sabanitas, Panama

Coon Rapids, MN, USA Sabanitas, Panama
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4pm 5pm
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9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
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8:00 9:00
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23:00 0:00

Coon Rapids Information

Time Zone

Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Coon Rapids Facts

Country
USA
State
Minnesota
Alternative Names
City of Coon Rapids, Coon Rapids, Kun Rapids, Kun-Rapids, kwn rabydz, Кун Рапидс, Кун-Рапидс, Кун-Рапідс, كون رابيدز, کون رپیدز، مینه‌سوتا, کون ریپڈز، مینیسوٹا
Population
62,240
Currency
Dollar (USD)
Geographic Coordinates
45° 07' N Latitude / 93° 17' W Longitude
International Dialing Code
+1

Sabanitas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sabanitas Facts

Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507