MMT
Myanmar Time
GMT +6:30
Uganda
EAT

Time Difference

Myanmar Time is 3 hours and 30 minutes ahead of EAT (Eastern Africa Time)
8:30 am08:30 in MMT is 5:00 am05:00 in Paidha, Uganda

MMT to Paidha call time
Best time for a conference call or a meeting is between 11:30am-6pm in MMT which corresponds to 8am-2:30pm in Paidha

8:30 am08:30 Myanmar Time (MMT). Offset UTC +6:30 hours
5:00 am05:00 EAT (Eastern Africa Time) (Paidha, Uganda). Offset UTC +3:00 hours

8:30 am08:30 MMT / 5:00 am05:00 Paidha, Uganda

MMT Paidha, Uganda
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Paidha Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Paidha Facts

Country
Uganda
Alternative Names
Pai-ida, Paidha, Payida
Population
28,348
Currency
Shilling (UGX)
Geographic Coordinates
2° 25' N Latitude / 30° 59' E Longitude
International Dialing Code
+256