MMT to Guaynabo, Puerto Rico
Time Difference
Myanmar Time is 10 hours and 30 minutes ahead of AST (Atlantic Standard Time)
8:30 pm20:30 in MMT is 10:00 am10:00 in Guaynabo, Puerto Rico
MMT to Guaynabo call time
Best time for a conference call or a meeting is between 6pm-8pm in MMT which corresponds to 7:30am-9:30am in Guaynabo
8:30 pm20:30 Myanmar Time (MMT). Offset UTC +6:30 hours
10:00 am10:00 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours
8:30 pm20:30 MMT / 10:00 am10:00 Guaynabo, Puerto Rico
| MMT | Guaynabo, Puerto Rico |
|---|---|
| 12am (midnight) | 1:30 pm |
| 1am | 2:30 pm |
| 2am | 3:30 pm |
| 3am | 4:30 pm |
| 4am | 5:30 pm |
| 5am | 6:30 pm |
| 6am | 7:30 pm |
| 7am | 8:30 pm |
| 8am | 9:30 pm |
| 9am | 10:30 pm |
| 10am | 11:30 pm |
| 11am | 12:30 am |
| 12pm (noon) | 1:30 am |
| 1pm | 2:30 am |
| 2pm | 3:30 am |
| 3pm | 4:30 am |
| 4pm | 5:30 am |
| 5pm | 6:30 am |
| 6pm | 7:30 am |
| 7pm | 8:30 am |
| 8pm | 9:30 am |
| 9pm | 10:30 am |
| 10pm | 11:30 am |
| 11pm | 12:30 pm |
| 0:00 | 13:30 |
| 1:00 | 14:30 |
| 2:00 | 15:30 |
| 3:00 | 16:30 |
| 4:00 | 17:30 |
| 5:00 | 18:30 |
| 6:00 | 19:30 |
| 7:00 | 20:30 |
| 8:00 | 21:30 |
| 9:00 | 22:30 |
| 10:00 | 23:30 |
| 11:00 | 0:30 |
| 12:00 | 1:30 |
| 13:00 | 2:30 |
| 14:00 | 3:30 |
| 15:00 | 4:30 |
| 16:00 | 5:30 |
| 17:00 | 6:30 |
| 18:00 | 7:30 |
| 19:00 | 8:30 |
| 20:00 | 9:30 |
| 21:00 | 10:30 |
| 22:00 | 11:30 |
| 23:00 | 12:30 |
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time
Guaynabo Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Guaynabo Facts
Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude