MMT
Myanmar Time
GMT +6:30
Panama
EST

Time Difference

Myanmar Time is 11 hours and 30 minutes ahead of EST (Eastern Standard Time)
7:30 pm19:30 in MMT is 8:00 am08:00 in Veracruz, Panama

MMT to Veracruz call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in MMT which corresponds to 7am-9am in Veracruz

7:30 pm19:30 Myanmar Time (MMT). Offset UTC +6:30 hours
8:00 am08:00 EST (Eastern Standard Time) (Veracruz, Panama). Offset UTC -5:00 hours

7:30 pm19:30 MMT / 8:00 am08:00 Veracruz, Panama

MMT Veracruz, Panama
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Veracruz Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Veracruz Facts

Country
Panama
Alternative Names
Camaron, CamarĂ³n, Cameron, CamerĂ³n, Veracruz
Population
17,144
Currency
Balboa (PAB)
Geographic Coordinates
8° 53' N Latitude / 79° 37' W Longitude
International Dialing Code
+507