MMT
Myanmar Time
GMT +6:30
Michigan, USA
EST

Time Difference

Myanmar Time is 11 hours and 30 minutes ahead of EST (Eastern Standard Time)
11:00 pm23:00 in MMT is 11:30 am11:30 in Sterling Heights, MI, USA

MMT to Sterling Heights call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in MMT which corresponds to 7am-9am in Sterling Heights

11:00 pm23:00 Myanmar Time (MMT). Offset UTC +6:30 hours
11:30 am11:30 EST (Eastern Standard Time) (Sterling Heights, MI, USA). Offset UTC -5:00 hours

11:00 pm23:00 MMT / 11:30 am11:30 Sterling Heights, MI, USA

MMT Sterling Heights, MI, USA
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Sterling Heights Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sterling Heights Facts

Country
USA
State
Michigan
Alternative Names
Sterling Khajts, Sterling-Khajts, Sturling Khajts, astrlyng hayts myshygan, si te ling hai ci, styrlyngh hayts, sutaringuhaitsu, Стерлинг Хајтс, Стерлинг-Хайтс, Стърлинг Хайтс, استرلینگ هایتس، میشیگان, ستيرلينغ هايتس, سٹرلنگ ہائٹس، مشی گن, スターリングハイツ, 斯特靈海茨
Population
132,052
Currency
Dollar (USD)
Geographic Coordinates
42° 34' N Latitude / 83° 01' W Longitude
International Dialing Code
+1