MMT
Myanmar Time
GMT +6:30
Democratic Republic of the Congo
CAT

Time Difference

Myanmar Time is 4 hours and 30 minutes ahead of CAT (Central Africa Time)
4:00 pm16:00 in MMT is 11:30 am11:30 in Lubao, Democratic Republic of the Congo

MMT to Lubao call time
Best time for a conference call or a meeting is between 12:30pm-6pm in MMT which corresponds to 8am-1:30pm in Lubao

4:00 pm16:00 Myanmar Time (MMT). Offset UTC +6:30 hours
11:30 am11:30 CAT (Central Africa Time) (Lubao, Democratic Republic of the Congo). Offset UTC +2:00 hours

4:00 pm16:00 MMT / 11:30 am11:30 Lubao, Democratic Republic of the Congo

MMT Lubao, Democratic Republic of the Congo
12am (midnight) 7:30 pm
1am 8:30 pm
2am 9:30 pm
3am 10:30 pm
4am 11:30 pm
5am 12:30 am
6am 1:30 am
7am 2:30 am
8am 3:30 am
9am 4:30 am
10am 5:30 am
11am 6:30 am
12pm (noon) 7:30 am
1pm 8:30 am
2pm 9:30 am
3pm 10:30 am
4pm 11:30 am
5pm 12:30 pm
6pm 1:30 pm
7pm 2:30 pm
8pm 3:30 pm
9pm 4:30 pm
10pm 5:30 pm
11pm 6:30 pm
0:00 19:30
1:00 20:30
2:00 21:30
3:00 22:30
4:00 23:30
5:00 0:30
6:00 1:30
7:00 2:30
8:00 3:30
9:00 4:30
10:00 5:30
11:00 6:30
12:00 7:30
13:00 8:30
14:00 9:30
15:00 10:30
16:00 11:30
17:00 12:30
18:00 13:30
19:00 14:30
20:00 15:30
21:00 16:30
22:00 17:30
23:00 18:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Lubao Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Lubao Facts

Country
Democratic Republic of the Congo
Alternative Names
Lubao, Senteri, Sentery, Sentiry
Population
43,068
Currency
Franc (CDF)
Geographic Coordinates
5° 23' S Latitude / 25° 44' E Longitude
International Dialing Code
+243