MMT
Myanmar Time
GMT +6:30
Canada
EST

Time Difference

Myanmar Time is 11 hours and 30 minutes ahead of EST (Eastern Standard Time)
10:30 pm22:30 in MMT is 11:00 am11:00 in Sherbrooke, Canada

MMT to Sherbrooke call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in MMT which corresponds to 7am-9am in Sherbrooke

10:30 pm22:30 Myanmar Time (MMT). Offset UTC +6:30 hours
11:00 am11:00 EST (Eastern Standard Time) (Sherbrooke, Canada). Offset UTC -5:00 hours

10:30 pm22:30 MMT / 11:00 am11:00 Sherbrooke, Canada

MMT Sherbrooke, Canada
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time

Sherbrooke Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sherbrooke Facts

Country
Canada
Alternative Names
Serbrukas, Shehrbruk, Sherbrooke, Sherbruk, YSC, she bu lu, she bu lu ke, sheruburukku, shrbrwk, shyrbrwk, syeleubeulukeu, Šerbrukas, Шербрук, Шэрбрук, شربروک, شيربروك, شیربروک, შერბრუკი, シェルブルック, 舍布碌, 舍布魯克, 셰르브루크
Population
129,447
Currency
Dollar (CAD)
Geographic Coordinates
45° 24' N Latitude / 71° 53' W Longitude
International Dialing Code
+1