North Bethesda, MD, USA to Pola de Lena, Spain
Time Difference
EST (Eastern Standard Time) is 6 hours behind CET (Central European Time)
6:00 am06:00 in North Bethesda, MD, USA is 12:00 pm12:00 in Pola de Lena, Spain
North Bethesda to Pola de Lena call time
Best time for a conference call or a meeting is between 8am-12pm in North Bethesda which corresponds to 2pm-6pm in Pola de Lena
6:00 am06:00 EST (Eastern Standard Time) (North Bethesda, MD, USA). Offset UTC -5:00 hours
12:00 pm12:00 CET (Central European Time) (Pola de Lena, Spain). Offset UTC +1:00 hour
6:00 am06:00 North Bethesda, MD, USA / 12:00 pm12:00 Pola de Lena, Spain
| North Bethesda, MD, USA | Pola de Lena, Spain |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
North Bethesda Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
North Bethesda Facts
Country
USA
State
Maryland
Alternative Names
N. Bethesda, Nors Bezehsda, Nort Betesda, nrt btzda mrylnd, Норс Безэсда, Норт Бетесда, نرت بتزدا، مریلند
Population
43,828
Currency
Dollar (USD)
Geographic Coordinates
39° 02' N Latitude / 77° 07' W Longitude
International Dialing Code
+1
Pola de Lena Information
Time Zone
Abbreviation / Name
CET - Central European Time
CEST - Central European Summer Time
CEST - Central European Summer Time
UTC / GMT Offset
+1:00 hour during Central European Time, currently in use.
+2:00 hours during Central European Summer Time.
+2:00 hours during Central European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Pola de Lena Facts
Country
Spain
Alternative Names
La Pola, Lena, Llena, Pola de Lena, Pola de Llena
Population
12,766
Currency
Euro (EUR)
Geographic Coordinates
43° 09' N Latitude / 5° 49' W Longitude
International Dialing Code
+34