Lanham-Seabrook, MD, USA to Syriam, Myanmar
Time Difference
EST (Eastern Standard Time) is 11 hours and 30 minutes behind MT (Myanmar Time)
4:30 am04:30 in Lanham-Seabrook, MD, USA is 4:00 pm16:00 in Syriam, Myanmar
Lanham-Seabrook to Syriam call time
Best time for a conference call or a meeting is between 7am-9am in Lanham-Seabrook which corresponds to 6:30pm-8:30pm in Syriam
4:30 am04:30 EST (Eastern Standard Time) (Lanham-Seabrook, MD, USA). Offset UTC -5:00 hours
4:00 pm16:00 MT (Myanmar Time) (Syriam, Myanmar). Offset UTC +6:30 hours
4:30 am04:30 Lanham-Seabrook, MD, USA / 4:00 pm16:00 Syriam, Myanmar
| Lanham-Seabrook, MD, USA | Syriam, Myanmar |
|---|---|
| 12am (midnight) | 11:30 am |
| 1am | 12:30 pm |
| 2am | 1:30 pm |
| 3am | 2:30 pm |
| 4am | 3:30 pm |
| 5am | 4:30 pm |
| 6am | 5:30 pm |
| 7am | 6:30 pm |
| 8am | 7:30 pm |
| 9am | 8:30 pm |
| 10am | 9:30 pm |
| 11am | 10:30 pm |
| 12pm (noon) | 11:30 pm |
| 1pm | 12:30 am |
| 2pm | 1:30 am |
| 3pm | 2:30 am |
| 4pm | 3:30 am |
| 5pm | 4:30 am |
| 6pm | 5:30 am |
| 7pm | 6:30 am |
| 8pm | 7:30 am |
| 9pm | 8:30 am |
| 10pm | 9:30 am |
| 11pm | 10:30 am |
| 0:00 | 11:30 |
| 1:00 | 12:30 |
| 2:00 | 13:30 |
| 3:00 | 14:30 |
| 4:00 | 15:30 |
| 5:00 | 16:30 |
| 6:00 | 17:30 |
| 7:00 | 18:30 |
| 8:00 | 19:30 |
| 9:00 | 20:30 |
| 10:00 | 21:30 |
| 11:00 | 22:30 |
| 12:00 | 23:30 |
| 13:00 | 0:30 |
| 14:00 | 1:30 |
| 15:00 | 2:30 |
| 16:00 | 3:30 |
| 17:00 | 4:30 |
| 18:00 | 5:30 |
| 19:00 | 6:30 |
| 20:00 | 7:30 |
| 21:00 | 8:30 |
| 22:00 | 9:30 |
| 23:00 | 10:30 |
Lanham-Seabrook Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Lanham-Seabrook Facts
Country
USA
State
Maryland
Alternative Names
Lanham-Seabrook, Lanham-Seabrook CDP
Population
18,190
Currency
Dollar (USD)
Geographic Coordinates
38° 58' N Latitude / 76° 51' W Longitude
International Dialing Code
+1
Syriam Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Syriam Facts
Country
Myanmar
Population
69,448
Currency
Kyat (MMK)
Geographic Coordinates
16° 46' N Latitude / 96° 14' E Longitude
International Dialing Code
+95