Frederick, MD, USA to Dara, Senegal
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
7:00 am07:00 in Frederick, MD, USA is 12:00 pm12:00 in Dara, Senegal
Frederick to Dara call time
Best time for a conference call or a meeting is between 8am-1pm in Frederick which corresponds to 1pm-6pm in Dara
7:00 am07:00 EST (Eastern Standard Time) (Frederick, MD, USA). Offset UTC -5:00 hours
12:00 pm12:00 GMT (Greenwich Mean Time) (Dara, Senegal). Offset UTC 0:00 hours
7:00 am07:00 Frederick, MD, USA / 12:00 pm12:00 Dara, Senegal
| Frederick, MD, USA | Dara, Senegal |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Frederick Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Frederick Facts
Country
USA
State
Maryland
Alternative Names
FDK, Frederic Town, Frederick, Frederick City, Frederick Town, Frederick i Maryland, Fredericktown, Frederik, Frederikas, Frehderik, Fridericus, Friedrichtown, Monaquesy, Monocacy, Monockkasye, frdryk mrylnd, frydryk, fu lei de li ke, furederikku, peuledeolig, Фредерик, Фредерік, Фрэдерик, فردریک، مریلند, فريدريك, فریڈرک، میری لینڈ, フレデリック, 弗雷德里克, 프레더릭
Population
69,479
Currency
Dollar (USD)
Geographic Coordinates
39° 24' N Latitude / 77° 24' W Longitude
International Dialing Code
+1
Dara Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Dara Facts
Country
Senegal
Alternative Names
Dahra, Dar, Дар
Population
30,000
Currency
Franc (XOF)
Geographic Coordinates
15° 20' N Latitude / 15° 28' W Longitude
International Dialing Code
+221