Frederick, MD, USA to Kakamega, Kenya
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
4:00 pm16:00 in Frederick, MD, USA is 12:00 am00:00 in Kakamega, Kenya
Frederick to Kakamega call time
Best time for a conference call or a meeting is between 8am-10am in Frederick which corresponds to 4pm-6pm in Kakamega
4:00 pm16:00 EST (Eastern Standard Time) (Frederick, MD, USA). Offset UTC -5:00 hours
12:00 am00:00 EAT (Eastern Africa Time) (Kakamega, Kenya). Offset UTC +3:00 hours
4:00 pm16:00 Frederick, MD, USA / 12:00 am00:00 Kakamega, Kenya
| Frederick, MD, USA | Kakamega, Kenya |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Frederick Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Frederick Facts
Country
USA
State
Maryland
Alternative Names
FDK, Frederic Town, Frederick, Frederick City, Frederick Town, Frederick i Maryland, Fredericktown, Frederik, Frederikas, Frehderik, Fridericus, Friedrichtown, Monaquesy, Monocacy, Monockkasye, frdryk mrylnd, frydryk, fu lei de li ke, furederikku, peuledeolig, Фредерик, Фредерік, Фрэдерик, فردریک، مریلند, فريدريك, فریڈرک، میری لینڈ, フレデリック, 弗雷德里克, 프레더릭
Population
69,479
Currency
Dollar (USD)
Geographic Coordinates
39° 24' N Latitude / 77° 24' W Longitude
International Dialing Code
+1
Kakamega Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Kakamega Facts
Country
Kenya
Alternative Names
GGM, Kakamega, Kakamege, ka ka mei jia, kakamga knya, Какамега, Какамеге, کاکامگا، کنیا, კაკამეგა, 卡卡梅加
Population
63,426
Currency
Shilling (KES)
Geographic Coordinates
0° 17' N Latitude / 34° 45' E Longitude
International Dialing Code
+254