Arnold, MD, USA to Chingola, Zambia
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
7:30 pm19:30 in Arnold, MD, USA is 2:30 am02:30 in Chingola, Zambia
Arnold to Chingola call time
Best time for a conference call or a meeting is between 8am-11am in Arnold which corresponds to 3pm-6pm in Chingola
7:30 pm19:30 EST (Eastern Standard Time) (Arnold, MD, USA). Offset UTC -5:00 hours
2:30 am02:30 CAT (Central Africa Time) (Chingola, Zambia). Offset UTC +2:00 hours
7:30 pm19:30 Arnold, MD, USA / 2:30 am02:30 Chingola, Zambia
Arnold, MD, USA | Chingola, Zambia |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Arnold Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Arnold Facts
Country
USA
State
Maryland
Alternative Names
Arnol'd, Arnold, Arnolds Store, Арнольд
Population
23,106
Currency
Dollar (USD)
Geographic Coordinates
39° 01' N Latitude / 76° 30' W Longitude
International Dialing Code
+1
Chingola Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Chingola Facts
Country
Zambia
Alternative Names
CGJ, Chingola, Cingola, ching-golla, chingora, chngwla, qin ge la, shynghwla, Čingola, Чингола, شينغولا, چنگولا, チンゴラ, 欽戈拉, 칭골라
Population
148,564
Currency
Kwacha (ZMW)
Geographic Coordinates
12° 31' S Latitude / 27° 53' E Longitude
International Dialing Code
+260