Mauritania
GMT
Maryland, USA
EST

Time Difference

GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
4:00 am04:00 in Nouadhibou, Mauritania is 11:00 pm23:00 in Adelphi, MD, USA

Nouadhibou to Adelphi call time
Best time for a conference call or a meeting is between 1pm-6pm in Nouadhibou which corresponds to 8am-1pm in Adelphi

4:00 am04:00 GMT (Greenwich Mean Time) (Nouadhibou, Mauritania). Offset UTC 0:00 hours
11:00 pm23:00 EST (Eastern Standard Time) (Adelphi, MD, USA). Offset UTC -5:00 hours

4:00 am04:00 Nouadhibou, Mauritania / 11:00 pm23:00 Adelphi, MD, USA

Nouadhibou, Mauritania Adelphi, MD, USA
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Nouadhibou Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Nouadhibou Facts

Country
Mauritania
Alternative Names
NDB, Nawazibu, Nouadhibou, Nouâdhibou, Nuadibu, Nuadibú, Port Etienne, Port Ettienne, Port-Etienne, Port-Étienne, nwadhybw, Нуадибу, נואדיבו, نواذيبو
Population
72,337
Currency
Ouguiya (MRU)
Geographic Coordinates
20° 56' N Latitude / 17° 02' W Longitude
International Dialing Code
+222

Adelphi Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Adelphi Facts

Country
USA
State
Maryland
Alternative Names
Adelphi, Riggs Mill Village
Population
15,086
Currency
Dollar (USD)
Geographic Coordinates
39° 00' N Latitude / 76° 58' W Longitude
International Dialing Code
+1