Malawi
CAT
Panama
EST

Time Difference

CAT (Central Africa Time) is 7 hours ahead of EST (Eastern Standard Time)
4:30 am04:30 in Rumphi, Malawi is 9:30 pm21:30 in Las Cumbres, Panama

Rumphi to Las Cumbres call time
Best time for a conference call or a meeting is between 3pm-6pm in Rumphi which corresponds to 8am-11am in Las Cumbres

4:30 am04:30 CAT (Central Africa Time) (Rumphi, Malawi). Offset UTC +2:00 hours
9:30 pm21:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours

4:30 am04:30 Rumphi, Malawi / 9:30 pm21:30 Las Cumbres, Panama

Rumphi, Malawi Las Cumbres, Panama
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Rumphi Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rumphi Facts

Country
Malawi
Alternative Names
Rumphi, Rumpi, Rumpi Boma
Population
20,727
Currency
Kwacha (MWK)
Geographic Coordinates
11° 01' S Latitude / 33° 51' E Longitude
International Dialing Code
+265

Las Cumbres Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Cumbres Facts

Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507