Malawi
CAT
Jamaica
EST

Time Difference

CAT (Central Africa Time) is 7 hours ahead of EST (Eastern Standard Time)
4:00 am04:00 in Mzimba, Malawi is 9:00 pm21:00 in Montego Bay, Jamaica

Mzimba to Montego Bay call time
Best time for a conference call or a meeting is between 3pm-6pm in Mzimba which corresponds to 8am-11am in Montego Bay

4:00 am04:00 CAT (Central Africa Time) (Mzimba, Malawi). Offset UTC +2:00 hours
9:00 pm21:00 EST (Eastern Standard Time) (Montego Bay, Jamaica). Offset UTC -5:00 hours

4:00 am04:00 Mzimba, Malawi / 9:00 pm21:00 Montego Bay, Jamaica

Mzimba, Malawi Montego Bay, Jamaica
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Mzimba Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Mzimba Facts

Country
Malawi
Alternative Names
Mzimba, Мзимба
Population
19,308
Currency
Kwacha (MWK)
Geographic Coordinates
11° 54' S Latitude / 33° 36' E Longitude
International Dialing Code
+265

Montego Bay Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Montego Bay Facts

Country
Jamaica
Alternative Names
Bahia Montego, Bahía Montego, MBJ, Mantica Bahia, Montego, Montego Bay, Montego Bejus, Montego Bėjus, Montego-Bej, Montenko Bey, Monteqo-Bey, mamtego be, meng te ge bei, montegobei, mwntgwby, mwntyghw bay, mwntygw byy, Μοντέγκο Μπέυ, Монтего-Бей, מונטיגו ביי, مونتيغو باي, مونتگوبی, مونٹیگو بے, माँटेगो बे, モンテゴ・ベイ, 蒙特哥貝, 몬테고베이
Population
82,867
Currency
Dollar (JMD)
Geographic Coordinates
18° 28' N Latitude / 77° 55' W Longitude