Rockland, MA, USA to Geneina, Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
4:30 am04:30 in Rockland, MA, USA is 11:30 am11:30 in Geneina, Sudan
Rockland to Geneina call time
Best time for a conference call or a meeting is between 8am-11am in Rockland which corresponds to 3pm-6pm in Geneina
4:30 am04:30 EST (Eastern Standard Time) (Rockland, MA, USA). Offset UTC -5:00 hours
11:30 am11:30 CAT (Central Africa Time) (Geneina, Sudan). Offset UTC +2:00 hours
4:30 am04:30 Rockland, MA, USA / 11:30 am11:30 Geneina, Sudan
Rockland, MA, USA | Geneina, Sudan |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Rockland Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Rockland Facts
Country
USA
State
Massachusetts
Alternative Names
East Abington, Rockland, Roklehnd, raklnd masachwst, Роклэнд, راکلند، ماساچوست
Population
17,982
Currency
Dollar (USD)
Geographic Coordinates
42° 07' N Latitude / 70° 54' W Longitude
International Dialing Code
+1
Geneina Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Geneina Facts
Country
Sudan
Alternative Names
Aj Jinena, Aj Jinēna, Al Geneina, Al Jeneina, Al Jinena, Al Jinēna, Al Junaynah, EGN, El Geneina, Geneina, aljnynt, الجنينة
Population
162,981
Currency
Pound (SDG)
Geographic Coordinates
13° 27' N Latitude / 22° 26' E Longitude
International Dialing Code
+249