Rockland, MA, USA to Bauchi, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
4:30 am04:30 in Rockland, MA, USA is 10:30 am10:30 in Bauchi, Nigeria
Rockland to Bauchi call time
Best time for a conference call or a meeting is between 8am-12pm in Rockland which corresponds to 2pm-6pm in Bauchi
4:30 am04:30 EST (Eastern Standard Time) (Rockland, MA, USA). Offset UTC -5:00 hours
10:30 am10:30 WAT (West Africa Time) (Bauchi, Nigeria). Offset UTC +1:00 hour
4:30 am04:30 Rockland, MA, USA / 10:30 am10:30 Bauchi, Nigeria
| Rockland, MA, USA | Bauchi, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Rockland Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Rockland Facts
Country
USA
State
Massachusetts
Alternative Names
East Abington, Rockland, Roklehnd, raklnd masachwst, Роклэнд, راکلند، ماساچوست
Population
17,982
Currency
Dollar (USD)
Geographic Coordinates
42° 07' N Latitude / 70° 54' W Longitude
International Dialing Code
+1
Bauchi Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bauchi Facts
Country
Nigeria
Alternative Names
BCU, Bauchi, Baucis, Bauczi, Baučis, Yakoba, Yakubu, bao qi, Баучи, 包奇
Population
316,149
Currency
Naira (NGN)
Geographic Coordinates
10° 18' N Latitude / 9° 50' E Longitude
International Dialing Code
+234