Framingham, MA, USA to Ntungamo, Uganda
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
9:00 am09:00 in Framingham, MA, USA is 5:00 pm17:00 in Ntungamo, Uganda
Framingham to Ntungamo call time
Best time for a conference call or a meeting is between 8am-10am in Framingham which corresponds to 4pm-6pm in Ntungamo
9:00 am09:00 EST (Eastern Standard Time) (Framingham, MA, USA). Offset UTC -5:00 hours
5:00 pm17:00 EAT (Eastern Africa Time) (Ntungamo, Uganda). Offset UTC +3:00 hours
9:00 am09:00 Framingham, MA, USA / 5:00 pm17:00 Ntungamo, Uganda
| Framingham, MA, USA | Ntungamo, Uganda |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Framingham Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Framingham Facts
Country
USA
State
Massachusetts
Alternative Names
Framingham, Framingkham, Frejmingkham, South Framingham, framyngham masachwst, framynghham, fureiminguhamu, peuleiminghaem, Фрамингхам, Фрејмингхам, فرامينغهام, فرامینگهام، ماساچوست, フレイミングハム, 프레이밍햄
Population
68,318
Currency
Dollar (USD)
Geographic Coordinates
42° 16' N Latitude / 71° 24' W Longitude
International Dialing Code
+1
Ntungamo Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Ntungamo Facts
Country
Uganda
Population
16,915
Currency
Shilling (UGX)
Geographic Coordinates
0° 52' S Latitude / 29° 38' E Longitude
International Dialing Code
+256