East Longmeadow, MA, USA to Kabare, Democratic Republic of the Congo
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
4:30 pm16:30 in East Longmeadow, MA, USA is 11:30 pm23:30 in Kabare, Democratic Republic of the Congo
East Longmeadow to Kabare call time
Best time for a conference call or a meeting is between 8am-11am in East Longmeadow which corresponds to 3pm-6pm in Kabare
4:30 pm16:30 EST (Eastern Standard Time) (East Longmeadow, MA, USA). Offset UTC -5:00 hours
11:30 pm23:30 CAT (Central Africa Time) (Kabare, Democratic Republic of the Congo). Offset UTC +2:00 hours
4:30 pm16:30 East Longmeadow, MA, USA / 11:30 pm23:30 Kabare, Democratic Republic of the Congo
| East Longmeadow, MA, USA | Kabare, Democratic Republic of the Congo |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
East Longmeadow Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
East Longmeadow Facts
Country
USA
State
Massachusetts
Alternative Names
East Long Meadow, East Longmeadow, Ist Longmidou, ayst lwnghmydw, langmydw shrqy masachwst, Ист Лонгмидоу, إيست لونغميدو, لانگمیدو شرقی، ماساچوست
Population
15,102
Currency
Dollar (USD)
Geographic Coordinates
42° 03' N Latitude / 72° 30' W Longitude
International Dialing Code
+1
Kabare Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Kabare Facts
Country
Democratic Republic of the Congo
Population
37,034
Currency
Franc (CDF)
Geographic Coordinates
2° 29' S Latitude / 28° 47' E Longitude
International Dialing Code
+243