Massachusetts, USA
EST
Uganda
EAT

Time Difference

EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
7:30 am07:30 in Cambridge, MA, USA is 3:30 pm15:30 in Kampala, Uganda

Cambridge to Kampala call time
Best time for a conference call or a meeting is between 8am-10am in Cambridge which corresponds to 4pm-6pm in Kampala

7:30 am07:30 EST (Eastern Standard Time) (Cambridge, MA, USA). Offset UTC -5:00 hours
3:30 pm15:30 EAT (Eastern Africa Time) (Kampala, Uganda). Offset UTC +3:00 hours

7:30 am07:30 Cambridge, MA, USA / 3:30 pm15:30 Kampala, Uganda

Cambridge, MA, USA Kampala, Uganda
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Cambridge Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Cambridge Facts

Country
USA
State
Massachusetts
Alternative Names
Cambridge, Cambridge i Massachusetts, Cantabrigia, Kehmbridzh, Keimbridza, Keimbridža, Keimpritz, Kejmbridzh, Kembridz, Kembridzas, Kembridzh, Kembridžas, Kembrigo, Kembrizh, Kembriĝo, Kembrydzh, Mishawum, New Town, New Towne, Newtown, Newtowne, Old Cambridge, jian qiao, kambrydj, keimbeuliji, kembrija, kempirij, kenburijji, khem bridc, kmbryj masachwst, qyymbrydg, Κέιμπριτζ, Кеймбридж, Кембридж, Кембриж, Кембриџ, Кембриҷ, Кембрыдж, Кэмбридж, Քեմբրիջ, קיימברידג, קעמברידזש, كامبريدج, کمبریج، ماساچوست, کیمبرج، میساچوسٹس, केंब्रिज, கேம்பிரிஜ், เคมบริดจ์, ケンブリッジ, 剑桥, 케임브리지
Population
110,402
Currency
Dollar (USD)
Geographic Coordinates
42° 22' N Latitude / 71° 06' W Longitude
International Dialing Code
+1

Kampala Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kampala Facts

Country
Uganda
Alternative Names
Campala, IKampala, KLA, Kaempaala, Kambaala, Kampal, Kampala, Kampalo, Kanpala, kam pa la, kambala, kampala, kampalla, kan pa la, kanpara, kapala, kmbala, kmpala, qmplh, Καμπάλα, Кампала, Կամպալա, קאמפאלא, קמפלה, كامبالا, كامپالا, كمبالا, کامپالا, کمپالا, کمپالہ, कंपाला, कम्पाला, ਕੰਪਾਲਾ, କାମ୍ପାଲା, கம்பாலா, กัมปาลา, ཀམ་པ་ལ།, კამპალა, ካምፓላ, カンパラ, 坎帕拉, 캄팔라
Population
1,353,189
Currency
Shilling (UGX)
Geographic Coordinates
0° 18' N Latitude / 32° 34' E Longitude
International Dialing Code
+256