Lesotho
SAST
Jamaica
EST

Time Difference

SAST (South Africa Standard Time) is 7 hours ahead of EST (Eastern Standard Time)
4:30 pm16:30 in Butha-Buthe, Lesotho is 9:30 am09:30 in Portmore, Jamaica

Butha-Buthe to Portmore call time
Best time for a conference call or a meeting is between 3pm-6pm in Butha-Buthe which corresponds to 8am-11am in Portmore

4:30 pm16:30 SAST (South Africa Standard Time) (Butha-Buthe, Lesotho). Offset UTC +2:00 hours
9:30 am09:30 EST (Eastern Standard Time) (Portmore, Jamaica). Offset UTC -5:00 hours

4:30 pm16:30 Butha-Buthe, Lesotho / 9:30 am09:30 Portmore, Jamaica

Butha-Buthe, Lesotho Portmore, Jamaica
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Butha-Buthe Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Butha-Buthe Facts

Country
Lesotho
Alternative Names
Buta-Buteh, Butha-Buthe, Бута-Бутэ
Population
16,330
Currency
Loti (LSL)
Geographic Coordinates
28° 45' S Latitude / 28° 14' E Longitude
International Dialing Code
+266

Portmore Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Portmore Facts

Country
Jamaica
Alternative Names
Portmore
Population
102,861
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 76° 52' W Longitude