Laos
+07
Russia
MSK

Time Difference

is 4 hours ahead of MSK (Moscow Standard Time)
8:30 pm20:30 in Xam Nua, Laos is 4:30 pm16:30 in Sosnovaya Polyana, Russia

Xam Nua to Sosnovaya Polyana call time
Best time for a conference call or a meeting is between 12pm-6pm in Xam Nua which corresponds to 8am-2pm in Sosnovaya Polyana

8:30 pm20:30 (Xam Nua, Laos). Offset UTC +7:00 hours
4:30 pm16:30 MSK (Moscow Standard Time) (Sosnovaya Polyana, Russia). Offset UTC +3:00 hours

8:30 pm20:30 Xam Nua, Laos / 4:30 pm16:30 Sosnovaya Polyana, Russia

Xam Nua, Laos Sosnovaya Polyana, Russia
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Xam Nua Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Xam Nua Facts

Country
Laos
Alternative Names
Muang Sam, Muang Xam Nua, NEU, Sammeua, Samnua, Xam Nua
Population
38,992
Currency
Kip (LAK)
Geographic Coordinates
20° 24' N Latitude / 104° 02' E Longitude
International Dialing Code
+856

Sosnovaya Polyana Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Sosnovaya Polyana Facts

Country
Russia
Alternative Names
Sosnovaja Poljana, Sosnovaya Polyana, Vahvaisi, Сосновая Поляна
Population
48,271
Currency
Ruble (RUB)
Geographic Coordinates
59° 50' N Latitude / 30° 08' E Longitude
International Dialing Code
+7