Laos
+07
HNE
Heure Normale de l'Est
GMT -5

Time Difference

is 12 hours ahead of Heure Normale de l'Est
5:00 pm17:00 in Xam Nua, Laos is 5:00 am05:00 in HNE

Xam Nua to HNE call time
Best time for a conference call or a meeting is between 7pm-9pm in Xam Nua which corresponds to 7am-9am in HNE

5:00 pm17:00 (Xam Nua, Laos). Offset UTC +7:00 hours
5:00 am05:00 Heure Normale de l'Est (HNE). Offset UTC -5:00 hours

5:00 pm17:00 Xam Nua, Laos / 5:00 am05:00 HNE

Xam Nua, Laos HNE
12am (midnight) 12pm (noon)
1am 1pm
2am 2pm
3am 3pm
4am 4pm
5am 5pm
6am 6pm
7am 7pm
8am 8pm
9am 9pm
10am 10pm
11am 11pm
12pm (noon) 12am (midnight)
1pm 1am
2pm 2am
3pm 3am
4pm 4am
5pm 5am
6pm 6am
7pm 7am
8pm 8am
9pm 9am
10pm 10am
11pm 11am
0:00 12:00
1:00 13:00
2:00 14:00
3:00 15:00
4:00 16:00
5:00 17:00
6:00 18:00
7:00 19:00
8:00 20:00
9:00 21:00
10:00 22:00
11:00 23:00
12:00 0:00
13:00 1:00
14:00 2:00
15:00 3:00
16:00 4:00
17:00 5:00
18:00 6:00
19:00 7:00
20:00 8:00
21:00 9:00
22:00 10:00
23:00 11:00

Xam Nua Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Xam Nua Facts

Country
Laos
Alternative Names
Muang Sam, Muang Xam Nua, NEU, Sammeua, Samnua, Xam Nua
Population
38,992
Currency
Kip (LAK)
Geographic Coordinates
20° 24' N Latitude / 104° 02' E Longitude
International Dialing Code
+856

Heure Normale de l'Est

Offset: HNE is 5 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

HNE representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for HNE
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone