Xam Nua, Laos to HMT
Time Difference
is 2 hours ahead of Heard and McDonald Islands Time
4:00 am04:00 in Xam Nua, Laos is 2:00 am02:00 in HMT
Xam Nua to HMT call time
Best time for a conference call or a meeting is between 10am-6pm in Xam Nua which corresponds to 8am-4pm in HMT
4:00 am04:00 (Xam Nua, Laos). Offset UTC +7:00 hours
2:00 am02:00 Heard and McDonald Islands Time (HMT). Offset UTC +5:00 hours
4:00 am04:00 Xam Nua, Laos / 2:00 am02:00 HMT
| Xam Nua, Laos | HMT |
|---|---|
| 12am (midnight) | 10pm |
| 1am | 11pm |
| 2am | 12am (midnight) |
| 3am | 1am |
| 4am | 2am |
| 5am | 3am |
| 6am | 4am |
| 7am | 5am |
| 8am | 6am |
| 9am | 7am |
| 10am | 8am |
| 11am | 9am |
| 12pm (noon) | 10am |
| 1pm | 11am |
| 2pm | 12pm (noon) |
| 3pm | 1pm |
| 4pm | 2pm |
| 5pm | 3pm |
| 6pm | 4pm |
| 7pm | 5pm |
| 8pm | 6pm |
| 9pm | 7pm |
| 10pm | 8pm |
| 11pm | 9pm |
| 0:00 | 22:00 |
| 1:00 | 23:00 |
| 2:00 | 0:00 |
| 3:00 | 1:00 |
| 4:00 | 2:00 |
| 5:00 | 3:00 |
| 6:00 | 4:00 |
| 7:00 | 5:00 |
| 8:00 | 6:00 |
| 9:00 | 7:00 |
| 10:00 | 8:00 |
| 11:00 | 9:00 |
| 12:00 | 10:00 |
| 13:00 | 11:00 |
| 14:00 | 12:00 |
| 15:00 | 13:00 |
| 16:00 | 14:00 |
| 17:00 | 15:00 |
| 18:00 | 16:00 |
| 19:00 | 17:00 |
| 20:00 | 18:00 |
| 21:00 | 19:00 |
| 22:00 | 20:00 |
| 23:00 | 21:00 |
Xam Nua Information
Time Zone
Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.
Xam Nua Facts
Country
Laos
Alternative Names
Muang Sam, Muang Xam Nua, NEU, Sammeua, Samnua, Xam Nua
Population
38,992
Currency
Kip (LAK)
Geographic Coordinates
20° 24' N Latitude / 104° 02' E Longitude
International Dialing Code
+856
Heard and McDonald Islands Time
Offset: HMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
HMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +05 - basic short
- +0500 - basic
- +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Echo - Military abbreviation for HMT
- E - short form of 'Echo'
Time zones with the GMT +5 offset:
- AMST - Armenia Summer Time
- AQTT - Aqtobe Time
- AZST - Azerbaijan Summer Time
- E - Echo Time Zone
- MAWT - Mawson Time
- MVT - Maldives Time
- ORAT - Oral Time
- PKT - Pakistan Standard Time
- TFT - French Southern and Antarctic Time
- TJT - Tajikistan Time
- TMT - Turkmenistan Time
- UZT - Uzbekistan Time
- YEKT - Yekaterinburg Time
- HMT - Heard and McDonald Islands Time