Laos
+07
MST
Moscow Standard Time
GMT +3

Time Difference

is 4 hours ahead of Moscow Standard Time
2:00 pm14:00 in Sekong, Laos is 10:00 am10:00 in MST

Sekong to MST call time
Best time for a conference call or a meeting is between 12pm-6pm in Sekong which corresponds to 8am-2pm in MST

2:00 pm14:00 (Sekong, Laos). Offset UTC +7:00 hours
10:00 am10:00 Moscow Standard Time (MST). Offset UTC +3:00 hours

2:00 pm14:00 Sekong, Laos / 10:00 am10:00 MST

Sekong, Laos MST
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Sekong Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Sekong Facts

Country
Laos
Currency
Kip (LAK)
Geographic Coordinates
15° 20' N Latitude / 106° 43' E Longitude
International Dialing Code
+856

Moscow Standard Time

Offset: MST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Europe

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for MST
  • C - short form of 'Charlie'
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Moscow Standard Time - UTC +3
  • Mauritius Standard Time - UTC +4
  • Magadan Standard Time - UTC +11
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time