Laos
+07
GMT/IST
Greenwich Mean Time
GMT +0
IST automatically adjusted to GMT time zone, that is in use

Time Difference

is 7 hours ahead of Greenwich Mean Time
1:30 pm13:30 in Sainyabuli, Laos is 6:30 am06:30 in GMT

Sainyabuli to IST call time
Best time for a conference call or a meeting is between 2pm-6pm in Sainyabuli which corresponds to 8am-12pm in IST

1:30 pm13:30 (Sainyabuli, Laos). Offset UTC +7:00 hours
6:30 am06:30 Greenwich Mean Time (GMT). Offset UTC 0:00 hours

1:30 pm13:30 Sainyabuli, Laos / 6:30 am06:30 GMT

Sainyabuli, Laos GMT
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Sainyabuli Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Sainyabuli Facts

Country
Laos
Alternative Names
Ban Samaboury, Khwaeng Sainyabuli, Muang Xaignabouri, Muong Samaboury, Muong Sayaboury, Sainyabuli, Sajnjabuli, Saniabouri, Sayaboury, Xaignabouli, Xayaboury, Xayaburi, Xayabury, ZBY, Сайнябули
Population
13,500
Currency
Kip (LAK)
Geographic Coordinates
19° 15' N Latitude / 101° 42' E Longitude
International Dialing Code
+856

Irish Standard Time

Offset: IST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Ireland

Principal Cities: The largest city in the IST timezone is Dublin from Ireland with population about 1.024 million people. Other major cities in the area are Cork, Dun Laoghaire, Luimneach, Gaillimh

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

IST Time Zone Geo Map
IST timezone map

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for IST
  • A - short form of 'Alpha'
IANA/Olson: Reflects IST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Eire
  • Europe/Dublin
IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones
  • India Standard Time - UTC +5:30
  • Irish Standard Time - UTC +1
  • Israel Standard Time - UTC +2
  • Iran Standard Time - UTC +3:30
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time