Sainyabuli, Laos to AST Arabia
Time Difference
is 4 hours ahead of Arabia Standard Time
11:00 am11:00 in Sainyabuli, Laos is 7:00 am07:00 in AST
Sainyabuli to AST call time
Best time for a conference call or a meeting is between 12pm-6pm in Sainyabuli which corresponds to 8am-2pm in AST
11:00 am11:00 (Sainyabuli, Laos). Offset UTC +7:00 hours
7:00 am07:00 Arabia Standard Time (AST). Offset UTC +3:00 hours
11:00 am11:00 Sainyabuli, Laos / 7:00 am07:00 AST
| Sainyabuli, Laos | AST |
|---|---|
| 12am (midnight) | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am (midnight) |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm (noon) | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm (noon) |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |
| 0:00 | 20:00 |
| 1:00 | 21:00 |
| 2:00 | 22:00 |
| 3:00 | 23:00 |
| 4:00 | 0:00 |
| 5:00 | 1:00 |
| 6:00 | 2:00 |
| 7:00 | 3:00 |
| 8:00 | 4:00 |
| 9:00 | 5:00 |
| 10:00 | 6:00 |
| 11:00 | 7:00 |
| 12:00 | 8:00 |
| 13:00 | 9:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
Sainyabuli Information
Time Zone
Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.
Sainyabuli Facts
Country
Laos
Alternative Names
Ban Samaboury, Khwaeng Sainyabuli, Muang Xaignabouri, Muong Samaboury, Muong Sayaboury, Sainyabuli, Sajnjabuli, Saniabouri, Sayaboury, Xaignabouli, Xayaboury, Xayaburi, Xayabury, ZBY, Сайнябули
Population
13,500
Currency
Kip (LAK)
Geographic Coordinates
19° 15' N Latitude / 101° 42' E Longitude
International Dialing Code
+856
Arabia Standard Time
Offset: AST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia
AST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +03 - basic short
- +0300 - basic
- +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Charlie - Military abbreviation for AST
- C - short form of 'Charlie'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Arabian Standard Time - UTC +3
- Argentina Standard Time - UTC -3
- Apia Standard Time - UTC +13
- Azores Summer Time - UTC +0
Time zones with the GMT +3 offset:
- EEST - Eastern European Summer Time
- MSK - Moscow Standard Time
- AST - Arabia Standard Time
- C - Charlie Time Zone
- EAT - Eastern Africa Time
- FET - Further Eastern European Time
- IDT - Israel Daylight Time
- TRT - Turkey Time