Laos
+07
AFT
Afghanistan Time
GMT +4:30

Time Difference

is 2 hours and 30 minutes ahead of Afghanistan Time
8:00 pm20:00 in Sainyabuli, Laos is 5:30 pm17:30 in AFT

Sainyabuli to AFT call time
Best time for a conference call or a meeting is between 10:30am-6pm in Sainyabuli which corresponds to 8am-3:30pm in AFT

8:00 pm20:00 (Sainyabuli, Laos). Offset UTC +7:00 hours
5:30 pm17:30 Afghanistan Time (AFT). Offset UTC +4:30 hours

8:00 pm20:00 Sainyabuli, Laos / 5:30 pm17:30 AFT

Sainyabuli, Laos AFT
12am (midnight) 9:30 pm
1am 10:30 pm
2am 11:30 pm
3am 12:30 am
4am 1:30 am
5am 2:30 am
6am 3:30 am
7am 4:30 am
8am 5:30 am
9am 6:30 am
10am 7:30 am
11am 8:30 am
12pm (noon) 9:30 am
1pm 10:30 am
2pm 11:30 am
3pm 12:30 pm
4pm 1:30 pm
5pm 2:30 pm
6pm 3:30 pm
7pm 4:30 pm
8pm 5:30 pm
9pm 6:30 pm
10pm 7:30 pm
11pm 8:30 pm
0:00 21:30
1:00 22:30
2:00 23:30
3:00 0:30
4:00 1:30
5:00 2:30
6:00 3:30
7:00 4:30
8:00 5:30
9:00 6:30
10:00 7:30
11:00 8:30
12:00 9:30
13:00 10:30
14:00 11:30
15:00 12:30
16:00 13:30
17:00 14:30
18:00 15:30
19:00 16:30
20:00 17:30
21:00 18:30
22:00 19:30
23:00 20:30

Sainyabuli Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Sainyabuli Facts

Country
Laos
Alternative Names
Ban Samaboury, Khwaeng Sainyabuli, Muang Xaignabouri, Muong Samaboury, Muong Sayaboury, Sainyabuli, Sajnjabuli, Saniabouri, Sayaboury, Xaignabouli, Xayaboury, Xayaburi, Xayabury, ZBY, Сайнябули
Population
13,500
Currency
Kip (LAK)
Geographic Coordinates
19° 15' N Latitude / 101° 42' E Longitude
International Dialing Code
+856

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time