Laos
+07
Guadeloupe
AST

Time Difference

is 11 hours ahead of AST (Atlantic Standard Time)
4:00 pm16:00 in Muang Phon-Hong, Laos is 5:00 am05:00 in Sainte-Rose, Guadeloupe

Muang Phon-Hong to Sainte-Rose call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in Muang Phon-Hong which corresponds to 7:30am-9:30am in Sainte-Rose

4:00 pm16:00 (Muang Phon-Hong, Laos). Offset UTC +7:00 hours
5:00 am05:00 AST (Atlantic Standard Time) (Sainte-Rose, Guadeloupe). Offset UTC -4:00 hours

4:00 pm16:00 Muang Phon-Hong, Laos / 5:00 am05:00 Sainte-Rose, Guadeloupe

Muang Phon-Hong, Laos Sainte-Rose, Guadeloupe
12am (midnight) 1pm
1am 2pm
2am 3pm
3am 4pm
4am 5pm
5am 6pm
6am 7pm
7am 8pm
8am 9pm
9am 10pm
10am 11pm
11am 12am (midnight)
12pm (noon) 1am
1pm 2am
2pm 3am
3pm 4am
4pm 5am
5pm 6am
6pm 7am
7pm 8am
8pm 9am
9pm 10am
10pm 11am
11pm 12pm (noon)
0:00 13:00
1:00 14:00
2:00 15:00
3:00 16:00
4:00 17:00
5:00 18:00
6:00 19:00
7:00 20:00
8:00 21:00
9:00 22:00
10:00 23:00
11:00 0:00
12:00 1:00
13:00 2:00
14:00 3:00
15:00 4:00
16:00 5:00
17:00 6:00
18:00 7:00
19:00 8:00
20:00 9:00
21:00 10:00
22:00 11:00
23:00 12:00

Muang Phon-Hong Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Muang Phon-Hong Facts

Country
Laos
Alternative Names
Ban Phon Hong, Ban Phong Hong, Muang Phon-Hong, Muang Phone, Muang Phone Hong, Muang Phôn-Hông, Phon-Hong, Phone Hong, Phong Hong, Phonhong, Phôn-Hông
Population
10,112
Currency
Kip (LAK)
Geographic Coordinates
18° 29' N Latitude / 102° 24' E Longitude
International Dialing Code
+856

Sainte-Rose Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sainte-Rose Facts

Country
Guadeloupe
Alternative Names
Sainte-Rose, Sent-Roz, Сент-Роз
Population
20,192
Currency
Euro (EUR)
Geographic Coordinates
16° 19' N Latitude / 61° 41' W Longitude
International Dialing Code
+590