Muang Phon-Hong, Laos to GST Gst
Time Difference
is 3 hours ahead of Gulf Standard Time
11:30 am11:30 in Muang Phon-Hong, Laos is 8:30 am08:30 in GST
Muang Phon-Hong to GST call time
Best time for a conference call or a meeting is between 11am-6pm in Muang Phon-Hong which corresponds to 8am-3pm in GST
11:30 am11:30 (Muang Phon-Hong, Laos). Offset UTC +7:00 hours
8:30 am08:30 Gulf Standard Time (GST). Offset UTC +4:00 hours
11:30 am11:30 Muang Phon-Hong, Laos / 8:30 am08:30 GST
| Muang Phon-Hong, Laos | GST |
|---|---|
| 12am (midnight) | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am (midnight) |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm (noon) | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm (noon) |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |
| 0:00 | 21:00 |
| 1:00 | 22:00 |
| 2:00 | 23:00 |
| 3:00 | 0:00 |
| 4:00 | 1:00 |
| 5:00 | 2:00 |
| 6:00 | 3:00 |
| 7:00 | 4:00 |
| 8:00 | 5:00 |
| 9:00 | 6:00 |
| 10:00 | 7:00 |
| 11:00 | 8:00 |
| 12:00 | 9:00 |
| 13:00 | 10:00 |
| 14:00 | 11:00 |
| 15:00 | 12:00 |
| 16:00 | 13:00 |
| 17:00 | 14:00 |
| 18:00 | 15:00 |
| 19:00 | 16:00 |
| 20:00 | 17:00 |
| 21:00 | 18:00 |
| 22:00 | 19:00 |
| 23:00 | 20:00 |
Muang Phon-Hong Information
Time Zone
Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.
Muang Phon-Hong Facts
Country
Laos
Alternative Names
Ban Phon Hong, Ban Phong Hong, Muang Phon-Hong, Muang Phone, Muang Phone Hong, Muang Phôn-Hông, Phon-Hong, Phone Hong, Phong Hong, Phonhong, Phôn-Hông
Population
10,112
Currency
Kip (LAK)
Geographic Coordinates
18° 29' N Latitude / 102° 24' E Longitude
International Dialing Code
+856
Gulf Standard Time
Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia
GST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +04 - basic short
- +0400 - basic
- +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Delta - Military abbreviation for GST
- D - short form of 'Delta'
Time zones with the GMT +4 offset:
- KUYT - Kuybyshev Time
- MSD - Moscow Daylight Time
- SAMT - Samara Time
- AMT - Armenia Time
- AZT - Azerbaijan Time
- D - Delta Time Zone
- GET - Georgia Standard Time
- GST - Gulf Standard Time
- MUT - Mauritius Time
- RET - Reunion Time
- SCT - Seychelles Time