Muang Long, Laos to PONT
Time Difference
is 4 hours behind Pohnpei Standard Time
3:30 am03:30 in Muang Long, Laos is 7:30 am07:30 in PONT
Muang Long to PONT call time
Best time for a conference call or a meeting is between 8am-2pm in Muang Long which corresponds to 12pm-6pm in PONT
3:30 am03:30 (Muang Long, Laos). Offset UTC +7:00 hours
7:30 am07:30 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
3:30 am03:30 Muang Long, Laos / 7:30 am07:30 PONT
| Muang Long, Laos | PONT |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 0:00 | 4:00 |
| 1:00 | 5:00 |
| 2:00 | 6:00 |
| 3:00 | 7:00 |
| 4:00 | 8:00 |
| 5:00 | 9:00 |
| 6:00 | 10:00 |
| 7:00 | 11:00 |
| 8:00 | 12:00 |
| 9:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 0:00 |
| 21:00 | 1:00 |
| 22:00 | 2:00 |
| 23:00 | 3:00 |
Muang Long Information
Time Zone
Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.
Muang Long Facts
Country
Laos
Alternative Names
Ban Muanglong, Muang Long, Muong Long
Currency
Kip (LAK)
Geographic Coordinates
20° 57' N Latitude / 100° 49' E Longitude
International Dialing Code
+856
Pohnpei Standard Time
Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
PONT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +11 - basic short
- +1100 - basic
- +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Lima - Military abbreviation for PONT
- L - short form of 'Lima'
Time zones with the GMT +11 offset:
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- NCT - New Caledonia Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time