Laos
+07
UYT
Uruguay Time
GMT -3

Time Difference

is 10 hours ahead of Uruguay Time
12:30 pm12:30 in Ban Nahin, Laos is 2:30 am02:30 in UYT

Ban Nahin to UYT call time
Best time for a conference call or a meeting is between 6pm-8pm in Ban Nahin which corresponds to 8am-10am in UYT

12:30 pm12:30 (Ban Nahin, Laos). Offset UTC +7:00 hours
2:30 am02:30 Uruguay Time (UYT). Offset UTC -3:00 hours

12:30 pm12:30 Ban Nahin, Laos / 2:30 am02:30 UYT

Ban Nahin, Laos UYT
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Ban Nahin Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Ban Nahin Facts

Country
Laos
Alternative Names
Ban Na Inh, Ban Nahin
Population
3,466
Currency
Kip (LAK)
Geographic Coordinates
18° 14' N Latitude / 104° 12' E Longitude
International Dialing Code
+856

Uruguay Time

Offset: UYT is 3 hours behind Greenwich Mean Time (GMT) and is used in South America

UYT Time Zone Geo Map
UYT timezone map

UYT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for UYT
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time