Laos
+07
AFT
Afghanistan Time
GMT +4:30

Time Difference

is 2 hours and 30 minutes ahead of Afghanistan Time
12:30 pm12:30 in Ban Donghen, Laos is 10:00 am10:00 in AFT

Ban Donghen to AFT call time
Best time for a conference call or a meeting is between 10:30am-6pm in Ban Donghen which corresponds to 8am-3:30pm in AFT

12:30 pm12:30 (Ban Donghen, Laos). Offset UTC +7:00 hours
10:00 am10:00 Afghanistan Time (AFT). Offset UTC +4:30 hours

12:30 pm12:30 Ban Donghen, Laos / 10:00 am10:00 AFT

Ban Donghen, Laos AFT
12am (midnight) 9:30 pm
1am 10:30 pm
2am 11:30 pm
3am 12:30 am
4am 1:30 am
5am 2:30 am
6am 3:30 am
7am 4:30 am
8am 5:30 am
9am 6:30 am
10am 7:30 am
11am 8:30 am
12pm (noon) 9:30 am
1pm 10:30 am
2pm 11:30 am
3pm 12:30 pm
4pm 1:30 pm
5pm 2:30 pm
6pm 3:30 pm
7pm 4:30 pm
8pm 5:30 pm
9pm 6:30 pm
10pm 7:30 pm
11pm 8:30 pm
0:00 21:30
1:00 22:30
2:00 23:30
3:00 0:30
4:00 1:30
5:00 2:30
6:00 3:30
7:00 4:30
8:00 5:30
9:00 6:30
10:00 7:30
11:00 8:30
12:00 9:30
13:00 10:30
14:00 11:30
15:00 12:30
16:00 13:30
17:00 14:30
18:00 15:30
19:00 16:30
20:00 17:30
21:00 18:30
22:00 19:30
23:00 20:30

Ban Donghen Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Ban Donghen Facts

Country
Laos
Alternative Names
Ban Dong Hen, Ban Donghen, Ban Dônghén, Donghen, Dônghén
Currency
Kip (LAK)
Geographic Coordinates
16° 42' N Latitude / 105° 16' E Longitude
International Dialing Code
+856

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time