Kenya
EAT
Nepal
NT

Time Difference

EAT (Eastern Africa Time) is 2 hours and 45 minutes behind NT (Nepal Time)
6:00 am06:00 in Rongai, Kenya is 8:45 am08:45 in Triyuga, Nepal

Rongai to Triyuga call time
Best time for a conference call or a meeting is between 8am-3:15pm in Rongai which corresponds to 10:45am-6pm in Triyuga

6:00 am06:00 EAT (Eastern Africa Time) (Rongai, Kenya). Offset UTC +3:00 hours
8:45 am08:45 NT (Nepal Time) (Triyuga, Nepal). Offset UTC +5:45 hours

6:00 am06:00 Rongai, Kenya / 8:45 am08:45 Triyuga, Nepal

Rongai, Kenya Triyuga, Nepal
12am (midnight) 2:45 am
1am 3:45 am
2am 4:45 am
3am 5:45 am
4am 6:45 am
5am 7:45 am
6am 8:45 am
7am 9:45 am
8am 10:45 am
9am 11:45 am
10am 12:45 pm
11am 1:45 pm
12pm (noon) 2:45 pm
1pm 3:45 pm
2pm 4:45 pm
3pm 5:45 pm
4pm 6:45 pm
5pm 7:45 pm
6pm 8:45 pm
7pm 9:45 pm
8pm 10:45 pm
9pm 11:45 pm
10pm 12:45 am
11pm 1:45 am
0:00 2:45
1:00 3:45
2:00 4:45
3:00 5:45
4:00 6:45
5:00 7:45
6:00 8:45
7:00 9:45
8:00 10:45
9:00 11:45
10:00 12:45
11:00 13:45
12:00 14:45
13:00 15:45
14:00 16:45
15:00 17:45
16:00 18:45
17:00 19:45
18:00 20:45
19:00 21:45
20:00 22:45
21:00 23:45
22:00 0:45
23:00 1:45

Rongai Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Rongai Facts

Country
Kenya
Alternative Names
Rongai
Population
30,471
Currency
Shilling (KES)
Geographic Coordinates
0° 10' S Latitude / 35° 51' E Longitude
International Dialing Code
+254

Triyuga Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Triyuga Facts

Country
Nepal
Population
71,405
Currency
Rupee (NPR)
Geographic Coordinates
26° 47' N Latitude / 86° 41' E Longitude
International Dialing Code
+977