Nanyuki, Kenya to Rock Forest, Canada
Time Difference
EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
6:00 am06:00 in Nanyuki, Kenya is 10:00 pm22:00 in Rock Forest, Canada
Nanyuki to Rock Forest call time
Best time for a conference call or a meeting is between 4pm-6pm in Nanyuki which corresponds to 8am-10am in Rock Forest
6:00 am06:00 EAT (Eastern Africa Time) (Nanyuki, Kenya). Offset UTC +3:00 hours
10:00 pm22:00 EST (Eastern Standard Time) (Rock Forest, Canada). Offset UTC -5:00 hours
6:00 am06:00 Nanyuki, Kenya / 10:00 pm22:00 Rock Forest, Canada
| Nanyuki, Kenya | Rock Forest, Canada |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Nanyuki Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Nanyuki Facts
Country
Kenya
Alternative Names
NYK, Nanjuki, Nanyuki, na niu ji, nanywky, nanywky knya, Нанюки, نانیوکی, نانیوکی، کنیا, ნანიუკი, 納紐基
Population
36,142
Currency
Shilling (KES)
Geographic Coordinates
0° 00' N Latitude / 37° 04' E Longitude
International Dialing Code
+254
Rock Forest Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Rock Forest Facts
Country
Canada
Alternative Names
Rock Forest
Population
35,500
Currency
Dollar (CAD)
Geographic Coordinates
45° 21' N Latitude / 71° 59' W Longitude
International Dialing Code
+1