Kenya
EAT
Panama
EST

Time Difference

EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
2:00 pm14:00 in Nakuru, Kenya is 6:00 am06:00 in San Miguelito, Panama

Nakuru to San Miguelito call time
Best time for a conference call or a meeting is between 4pm-6pm in Nakuru which corresponds to 8am-10am in San Miguelito

2:00 pm14:00 EAT (Eastern Africa Time) (Nakuru, Kenya). Offset UTC +3:00 hours
6:00 am06:00 EST (Eastern Standard Time) (San Miguelito, Panama). Offset UTC -5:00 hours

2:00 pm14:00 Nakuru, Kenya / 6:00 am06:00 San Miguelito, Panama

Nakuru, Kenya San Miguelito, Panama
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Nakuru Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Nakuru Facts

Country
Kenya
Alternative Names
NUU, Nakuru, na ku lu, nakulu, nakuru, nakwrw, nakwrw knya, Накуру, ناکورو, ناکورو، کنیا, ნაკურუ, ナクル, 纳库鲁, 나쿠루
Population
259,903
Currency
Shilling (KES)
Geographic Coordinates
0° 18' S Latitude / 36° 04' E Longitude
International Dialing Code
+254

San Miguelito Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Miguelito Facts

Country
Panama
Alternative Names
San Miguel, San Miguelito
Population
321,501
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 28' W Longitude
International Dialing Code
+507