Lamu, Kenya to HNR
Time Difference
EAT (Eastern Africa Time) is 10 hours ahead of Heure Normale des Rocheuses
9:30 am09:30 in Lamu, Kenya is 11:30 pm23:30 in HNR
Lamu to HNR call time
Best time for a conference call or a meeting is between 6pm-8pm in Lamu which corresponds to 8am-10am in HNR
9:30 am09:30 EAT (Eastern Africa Time) (Lamu, Kenya). Offset UTC +3:00 hours
11:30 pm23:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
9:30 am09:30 Lamu, Kenya / 11:30 pm23:30 HNR
| Lamu, Kenya | HNR |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
Lamu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Lamu Facts
Country
Kenya
Alternative Names
Amu, Antiga Cidade de Lamu, LAU, Lama, Lamu, la mu, lamu, lamw, ramu, Лама, Ламу, לאמו, لامو, ლამუ, ラム, 拉穆, 라무
Population
24,525
Currency
Shilling (KES)
Geographic Coordinates
2° 16' S Latitude / 40° 54' E Longitude
International Dialing Code
+254
Heure Normale des Rocheuses
Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
HNR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -07 - basic short
- -0700 - basic
- -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Tango - Military abbreviation for HNR
- T - short form of 'Tango'
Time zones with the GMT -7 offset:
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone