Kapenguria, Kenya to Las Cumbres, Panama
Time Difference
EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
7:30 pm19:30 in Kapenguria, Kenya is 11:30 am11:30 in Las Cumbres, Panama
Kapenguria to Las Cumbres call time
Best time for a conference call or a meeting is between 4pm-6pm in Kapenguria which corresponds to 8am-10am in Las Cumbres
7:30 pm19:30 EAT (Eastern Africa Time) (Kapenguria, Kenya). Offset UTC +3:00 hours
11:30 am11:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
7:30 pm19:30 Kapenguria, Kenya / 11:30 am11:30 Las Cumbres, Panama
Kapenguria, Kenya | Las Cumbres, Panama |
---|---|
12am (midnight) | 4pm |
1am | 5pm |
2am | 6pm |
3am | 7pm |
4am | 8pm |
5am | 9pm |
6am | 10pm |
7am | 11pm |
8am | 12am (midnight) |
9am | 1am |
10am | 2am |
11am | 3am |
12pm (noon) | 4am |
1pm | 5am |
2pm | 6am |
3pm | 7am |
4pm | 8am |
5pm | 9am |
6pm | 10am |
7pm | 11am |
8pm | 12pm (noon) |
9pm | 1pm |
10pm | 2pm |
11pm | 3pm |
0:00 | 16:00 |
1:00 | 17:00 |
2:00 | 18:00 |
3:00 | 19:00 |
4:00 | 20:00 |
5:00 | 21:00 |
6:00 | 22:00 |
7:00 | 23:00 |
8:00 | 0:00 |
9:00 | 1:00 |
10:00 | 2:00 |
11:00 | 3:00 |
12:00 | 4:00 |
13:00 | 5:00 |
14:00 | 6:00 |
15:00 | 7:00 |
16:00 | 8:00 |
17:00 | 9:00 |
18:00 | 10:00 |
19:00 | 11:00 |
20:00 | 12:00 |
21:00 | 13:00 |
22:00 | 14:00 |
23:00 | 15:00 |
Kapenguria Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Kapenguria Facts
Country
Kenya
Alternative Names
Kap-Nguria, Kapenguria
Population
56,000
Currency
Shilling (KES)
Geographic Coordinates
1° 14' N Latitude / 35° 06' E Longitude
International Dialing Code
+254
Las Cumbres Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Cumbres Facts
Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507