Kenya
EAT
Iran
IST

Time Difference

EAT (Eastern Africa Time) is 0 hours and 30 minutes behind IST (Iran Standard Time)
4:30 pm16:30 in Kapenguria, Kenya is 5:00 pm17:00 in Damghan, Iran

Kapenguria to Damghan call time
Best time for a conference call or a meeting is between 8am-5:30pm in Kapenguria which corresponds to 8:30am-6pm in Damghan

4:30 pm16:30 EAT (Eastern Africa Time) (Kapenguria, Kenya). Offset UTC +3:00 hours
5:00 pm17:00 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours

4:30 pm16:30 Kapenguria, Kenya / 5:00 pm17:00 Damghan, Iran

Kapenguria, Kenya Damghan, Iran
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Kapenguria Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kapenguria Facts

Country
Kenya
Alternative Names
Kap-Nguria, Kapenguria
Population
56,000
Currency
Shilling (KES)
Geographic Coordinates
1° 14' N Latitude / 35° 06' E Longitude
International Dialing Code
+254

Damghan Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Damghan Facts

Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98